Main
Recipes
Course
Main Dishes
Sweet-And-Sour Red Cabbage With Apples and Tempeh Recipe

Sweet-And-Sour Red Cabbage With Apples and Tempeh Recipe

Posted by

Rate It!

Sweet-And-Sour Red Cabbage With Apples and Tempeh

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 1/2 tbsp olive oil, divided
1 (8 oz) package tempeh
1 tbsp low sodium soy sauce
2 large sweet-tart apples, peeled, cored and chopped (such as gala or idared)
1 large red onion, chopped
2 lbs red cabbage, cored, quartered, and thinly sliced (8 cups)
1/2 cup sweet apple cider
1/3 cup balsamic vinegar
3 1/2 tbsp brown sugar
1 1/2 cups cooked chestnuts, chopped

Directions:

Heat 1 1/2 tsp oil in a skillet over medium heat. Add tempeh, and saute 4 minutes or until brown. Stir in soy sauce and 1/2 cup water. Simmer 5 minutes or until liquid has absorbed, turning occasionally. Cool and cut tempeh into small squares.
Heat remaining 1 Tbsp in oil in large skillet over medium heat. Add apples and onion and saute for 12 minutes. Stir in cabbage, sweet cider, vinegar and brown sugar. Reduce heat to medium and partially cover skillet. Cook 25 minutes, or until cabbage is tender, stirring occasionally. Stir in tempeh and chestnuts, season with salt and pepper.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	205.3 Kcal (860 kJ)
Calories from fat	31.13 Kcal
		% Daily Value*
Total Fat	3.46g	5%
Sodium	103.71mg	4%
Potassium	554.34mg	12%
Total Carbs	39.54g	13%
Sugars	12.61g	50%
Dietary Fiber	2.66g	11%
Protein	3.87g	8%
Vitamin C	82.1mg	137%
Iron	1.9mg	10%
Calcium	75.4mg	8%

Amount Per 100 g
Calories	95.86 Kcal (401 kJ)
Calories from fat	14.53 Kcal
		% Daily Value*
Total Fat	1.61g	5%
Sodium	48.43mg	4%
Potassium	258.84mg	12%
Total Carbs	18.46g	13%
Sugars	5.89g	50%
Dietary Fiber	1.24g	11%
Protein	1.81g	8%
Vitamin C	38.3mg	137%
Iron	0.9mg	10%
Calcium	35.2mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Sweet and Sour Cabbage Soup

Olive oil, Onion, chopped, Garlic cloves, minced and 11 more..
Aunt Jules' Balsalmic Chicken with Peppers

Olive oil , or to taste, Garlic, crushed and 12 more..
Crimson Coleslaw

Olive oil, divided and 5 more..
Beef Steaks With Capsicum Relish

Olive oil, Beef steak fillets (see note above) and 11 more..
Extreme Melt-In-Your-Mouth Steaks

Olive oil, Worcestershire sauce and 8 more..
Grape Tomatoes With Onion, Bacon and Sage

Onion, very large (or 2 onions) and 7 more..
Caramelized Onion and Apple Chutney

Red onions, Apples, Garlic cloves, Golden balsamic vinegar and 4 more..
Wild Mushroom Chicken Balsamico

Olive oil or vegetable oil and 8 more..
Swedish Red Cabbage

Unsalted butter and 10 more..
Rich Deviled Pork Chops

Pork chops, 1-inch thick (4 - 6 chops ), Vegetable oil and 12 more..