Directions:
- Preheat the oven to 300°F
- In a large ovenproof dish, layer the shredded cabbage with the apples, onions, spices, sugar and seasoning. Continue with these layers until everything is in the pot.
- Pour in the vinegar and apple juice then dot the butter over the top and cover tightly with a lid or foil.
- Cook slowly in the oven for about 2 hours, stirring once or twice during the cooking time.
- Taste the cabbage before serving; you may need some extra seasoning.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 158.47 Kcal (663 kJ) | ||
| Calories from fat | 25.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.87g | 4% | |
|---|---|---|---|
| Cholesterol | 7.62mg | 3% | |
| Sodium | 41.32mg | 2% | |
| Potassium | 505.22mg | 11% | |
| Total Carbs | 31.85g | 11% | |
| Sugars | 21.92g | 88% | |
| Dietary Fiber | 5.1g | 20% | |
| Protein | 2.01g | 4% | |
| Vitamin C | 85.7mg | 143% | |
| Iron | 1.4mg | 8% | |
| Calcium | 85.9mg | 9% | |
| Amount Per 100 g | |||
| Calories | 54.69 Kcal (229 kJ) | ||
| Calories from fat | 8.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.99g | 4% | |
|---|---|---|---|
| Cholesterol | 2.63mg | 3% | |
| Sodium | 14.26mg | 2% | |
| Potassium | 174.36mg | 11% | |
| Total Carbs | 10.99g | 11% | |
| Sugars | 7.56g | 88% | |
| Dietary Fiber | 1.76g | 20% | |
| Protein | 0.69g | 4% | |
| Vitamin C | 29.6mg | 143% | |
| Iron | 0.5mg | 8% | |
| Calcium | 29.6mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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