Sweet-and-Sour -Meatballs Recipe

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Sweet-and-Sour -Meatballs
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Ingredients:

Directions:

  1. In a large bowl, combine the first five ingredients. Crumble beef over mixture and mix well. Shape into 1-in. balls. Place meatballs on a greased rack in a shallow baking pan. Bake, uncovered, at 350° for 25 minutes or until meat is no longer pink. Meanwhile, in a saucepan, combine the first five sauce ingredients until smooth; add onion. Bring to a boil; cook and stir for 2 minutes or until thickened. Drain meatballs; top with sauce. Yield: 25 meatballs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 281.4 Kcal (1178 kJ)
Calories from fat 73.32 Kcal
% Daily Value*
Total Fat 8.15g 13%
Cholesterol 122.55mg 41%
Sodium 1214.04mg 51%
Potassium 438.65mg 9%
Total Carbs 22.91g 8%
Sugars 10.47g 42%
Dietary Fiber 2.72g 11%
Protein 29.7g 59%
Vitamin C 3.7mg 6%
Iron 1.9mg 11%
Calcium 52.2mg 5%
Amount Per 100 g
Calories 89.1 Kcal (373 kJ)
Calories from fat 23.21 Kcal
% Daily Value*
Total Fat 2.58g 13%
Cholesterol 38.8mg 41%
Sodium 384.41mg 51%
Potassium 138.89mg 9%
Total Carbs 7.26g 8%
Sugars 3.32g 42%
Dietary Fiber 0.86g 11%
Protein 9.4g 59%
Vitamin C 1.2mg 6%
Iron 0.6mg 11%
Calcium 16.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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