Sweet and Smokey Spanish-Style Ham (Food Network Kitchens) Recipe

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Sweet and Smokey Spanish-Style Ham (Food Network Kitchens)
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Ingredients:

Directions:

  1. Let the ham sit at room temperature 30 minutes. Preheat the oven to 325 degrees F. Trim off any skin from the ham if needed. Score the ham through the fat in a diagonal crosshatch pattern without cutting into the meat. Place the ham, flat-side down, on a rack in a roasting pan. Pour 1/4 inch of water into the bottom of the pan. Roast ham until it reaches an internal temperature of about 130 degrees F, about 2 1/2 hours or 15 minutes per pound.
  2. Meanwhile, combine the sugar, paprika, garlic powder and oregano in a small bowl and stir until well mixed. Whisk in the olive oil until the mixture is a smooth paste.
  3. Remove the ham from the oven when it has reached 130 degrees F internally. Increase the oven temperature to 425 degrees F. Spoon or brush the mustard all over the ham. Spread the spice paste with a spoon as evenly as possible all over the ham. Add water as needed to the bottom of the pan. Return the ham to the oven and roast until the paste forms a very light brick red crust, turning once halfway through, about 25 minutes more.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 519.45 Kcal (2175 kJ)
Calories from fat 318.79 Kcal
% Daily Value*
Total Fat 35.42g 54%
Sodium 49.26mg 2%
Potassium 126.93mg 3%
Total Carbs 46.2g 15%
Sugars 35.91g 144%
Dietary Fiber 8.3g 33%
Protein 7.73g 15%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 2%
Iron 54.5mg 303%
Calcium 156.8mg 16%
Amount Per 100 g
Calories 86.49 Kcal (362 kJ)
Calories from fat 53.08 Kcal
% Daily Value*
Total Fat 5.9g 54%
Sodium 8.2mg 2%
Potassium 21.14mg 3%
Total Carbs 7.69g 15%
Sugars 5.98g 144%
Dietary Fiber 1.38g 33%
Protein 1.29g 15%
Iron 9.1mg 303%
Calcium 26.1mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.5
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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