Sweet And Creamy Corn Recipe

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Sweet And Creamy Corn
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Ingredients:

Directions:

  1. Melt butter in large skillet over medium heat. Add onion; cook 2 to 3 minutes or until tender, stirring occasionally. Stir in corn, half and half and sugar.
  2. Bring to a boil; reduce heat and simmer 10 minutes or until cream is nearly absorbed. Salt and pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 73.11 Kcal (306 kJ)
Calories from fat 47.86 Kcal
% Daily Value*
Total Fat 5.32g 8%
Cholesterol 15.06mg 5%
Sodium 11.23mg 0%
Potassium 84.1mg 2%
Total Carbs 5.9g 2%
Sugars 2.53g 10%
Dietary Fiber 0.66g 3%
Protein 1.25g 3%
Vitamin C 2mg 3%
Iron 0.1mg 1%
Calcium 30mg 3%
Amount Per 100 g
Calories 132.02 Kcal (553 kJ)
Calories from fat 86.42 Kcal
% Daily Value*
Total Fat 9.6g 8%
Cholesterol 27.19mg 5%
Sodium 20.29mg 0%
Potassium 151.86mg 2%
Total Carbs 10.66g 2%
Sugars 4.56g 10%
Dietary Fiber 1.19g 3%
Protein 2.27g 3%
Vitamin C 3.7mg 3%
Vitamin A 0.1mg 1%
Iron 0.2mg 1%
Calcium 54.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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