Directions:
- Peel and dice the shallot and carrot.
- Melt butter in a sauce pan and saute the vegetables over medium heat until soft.
- Add the cream, soy sauce, bouillon and pepper. Whisk until the cream sauce is thickened and remove from the heat.
- Strain the sauce to remove the vegetable particles. Taste the sauce and adjust the seasoning.
- Serve over meatballs or patties with onions and/or potatoes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 152.67 Kcal (639 kJ) | ||
| Calories from fat | 107.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.95g | 18% | |
|---|---|---|---|
| Cholesterol | 35.61mg | 12% | |
| Sodium | 299.9mg | 12% | |
| Potassium | 250.16mg | 5% | |
| Total Carbs | 9.51g | 3% | |
| Sugars | 3.05g | 12% | |
| Dietary Fiber | 1.33g | 5% | |
| Protein | 3.8g | 8% | |
| Vitamin C | 3.9mg | 6% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 0.4mg | 2% | |
| Calcium | 96.4mg | 10% | |
| Amount Per 100 g | |||
| Calories | 119.57 Kcal (501 kJ) | ||
| Calories from fat | 84.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.36g | 18% | |
|---|---|---|---|
| Cholesterol | 27.89mg | 12% | |
| Sodium | 234.89mg | 12% | |
| Potassium | 195.93mg | 5% | |
| Total Carbs | 7.45g | 3% | |
| Sugars | 2.39g | 12% | |
| Dietary Fiber | 1.04g | 5% | |
| Protein | 2.98g | 8% | |
| Vitamin C | 3mg | 6% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 0.3mg | 2% | |
| Calcium | 75.5mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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