Swedish Angel Food Recipe

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Swedish Angel Food
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Ingredients:

Directions:

  1. Melt sugar in a pan together with lingonberries, and simmer until mixed together, about 5 minutes.
  2. Allow to cool.
  3. Whip cream until fairly stiff, fold into lingonberry mix and fill cones, just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 275.86 Kcal (1155 kJ)
Calories from fat 83.7 Kcal
% Daily Value*
Total Fat 9.3g 14%
Cholesterol 33.3mg 11%
Sodium 10.33mg 0%
Potassium 29.35mg 1%
Total Carbs 45.37g 15%
Sugars 12.5g 50%
Dietary Fiber 2g 8%
Protein 0.6g 1%
Vitamin C 0.3mg 1%
Calcium 20.8mg 2%
Amount Per 100 g
Calories 232.92 Kcal (975 kJ)
Calories from fat 70.67 Kcal
% Daily Value*
Total Fat 7.85g 14%
Cholesterol 28.12mg 11%
Sodium 8.72mg 0%
Potassium 24.78mg 1%
Total Carbs 38.31g 15%
Sugars 10.55g 50%
Dietary Fiber 1.69g 8%
Protein 0.51g 1%
Vitamin C 0.3mg 1%
Calcium 17.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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