Swampwater Punch Recipe

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Swampwater Punch
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Ingredients:

  • 1 qt. white grape juie
  • 1 1/2 cup water
  • 5 drops green food coloring
  • 1 (2-ltr.) bottle lemon-lime soda

Directions:

  1. Combine juices, water and food coloring in a large pitcher; chill. Arrange gummy worms or frogs in the bottom of a 5-cup ring mold. Fill mold with water; freeze until solid, 8 hours to overnight. At serving time, turn out ice ring and place in a punch bowl. Pour chilled juice mixture into punch bowl; slowly pour in soda. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 45.08 Kcal (189 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 7.96mg 0%
Potassium 191.08mg 4%
Total Carbs 10.77g 4%
Sugars 10.49g 42%
Dietary Fiber 0.28g 1%
Protein 0.57g 1%
Vitamin C 39.1mg 65%
Calcium 44.6mg 4%
Amount Per 100 g
Calories 11.74 Kcal (49 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.07mg 0%
Potassium 49.78mg 4%
Total Carbs 2.81g 4%
Sugars 2.73g 42%
Dietary Fiber 0.07g 1%
Protein 0.15g 1%
Vitamin C 10.2mg 65%
Calcium 11.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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