Swample Punch Recipe

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Swample Punch
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Minutes

Ingredients:

Directions:

  1. Mix blue sports drink, sparkling water, wine, peach-flavored drink, energy drink, fruit candies, and vodka together in a punch bowl.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 83.55 Kcal (350 kJ)
Calories from fat 1.96 Kcal
% Daily Value*
Total Fat 0.22g 0%
Sodium 10.62mg 0%
Potassium 2.05mg 0%
Total Carbs 4.51g 2%
Sugars 0.69g 3%
Dietary Fiber 0.05g 0%
Vitamin C 6mg 10%
Calcium 7.6mg 1%
Amount Per 100 g
Calories 85.29 Kcal (357 kJ)
Calories from fat 2 Kcal
% Daily Value*
Total Fat 0.22g 0%
Sodium 10.85mg 0%
Potassium 2.09mg 0%
Total Carbs 4.6g 2%
Sugars 0.71g 3%
Dietary Fiber 0.05g 0%
Vitamin C 6.1mg 10%
Calcium 7.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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