Swamp Lagoon Recipe

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Swamp Lagoon
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Ingredients
6
Count
Nutrition
303
Calories
Total time
15
Minutes
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Ingredients:

  • 15 ml creme de cassis
  • 60 ml lemonade
  • ice

Directions:

  1. Fill glass with 2 ice cubes.
  2. Pour equal quanities of Ginger Beer& Lemonade leave enough for other ingredients.
  3. Pour in Bourbon, Curacao, creme de cassis.
  4. Don't stir.
  5. Garnish with long straws.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 302.89 Kcal (1268 kJ)
Calories from fat 4.98 Kcal
% Daily Value*
Total Fat 0.55g 1%
Sodium 39.29mg 2%
Potassium 81.27mg 2%
Total Carbs 68.17g 23%
Sugars 64.2g 257%
Vitamin C 22.1mg 37%
Calcium 11.1mg 1%
Amount Per 100 g
Calories 208.48 Kcal (873 kJ)
Calories from fat 3.42 Kcal
% Daily Value*
Total Fat 0.38g 1%
Sodium 27.05mg 2%
Potassium 55.94mg 2%
Total Carbs 46.93g 23%
Sugars 44.19g 257%
Vitamin C 15.2mg 37%
Calcium 7.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 8
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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