Directions:
- Put all into a blender and blend until smooth.
- Serve in a wine glass.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 199.3 Kcal (834 kJ) | ||
| Calories from fat | 95.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.63g | 16% | |
|---|---|---|---|
| Cholesterol | 15.73mg | 5% | |
| Sodium | 17.44mg | 1% | |
| Potassium | 55.28mg | 1% | |
| Total Carbs | 17.53g | 6% | |
| Sugars | 2.5g | 10% | |
| Protein | 3.19g | 6% | |
| Vitamin C | 0.4mg | 1% | |
| Calcium | 44.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 256.21 Kcal (1073 kJ) | ||
| Calories from fat | 123 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.67g | 16% | |
|---|---|---|---|
| Cholesterol | 20.23mg | 5% | |
| Sodium | 22.41mg | 1% | |
| Potassium | 71.07mg | 1% | |
| Total Carbs | 22.54g | 6% | |
| Sugars | 3.21g | 10% | |
| Protein | 4.1g | 6% | |
| Vitamin C | 0.5mg | 1% | |
| Calcium | 57.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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