Autumn Punch Recipe

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Autumn Punch
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Ingredients:

  • 1 1/2 cups honey
  • 3/4 cup lemon juice
  • 6 whole cardamom seeds
  • 3 cinnamon sticks
  • 2 tsp whole cloves
  • 1 1/2 quarts cranberry juice
  • 5 cups apple cider
  • 3 quarts ginger ale

Directions:

  1. Combine first 6 ingredients in a saucepan; bring to a boil, reduce heat, and simmer 10 minutes.
  2. Strain and discard spices.
  3. Chill.
  4. Combine chilled mixture with remaining juices and ginger ale.
  5. Serve over crushed ice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1138.1 Kcal (4765 kJ)
Calories from fat 1.22 Kcal
% Daily Value*
Total Fat 0.14g 0%
Sodium 83.75mg 3%
Potassium 1137.54mg 24%
Total Carbs 299.22g 100%
Sugars 249.43g 998%
Dietary Fiber 3.47g 14%
Protein 0.09g 0%
Vitamin C 226.2mg 377%
Iron 0.1mg 1%
Calcium 124.1mg 12%
Amount Per 100 g
Calories 60.09 Kcal (252 kJ)
Calories from fat 0.06 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 4.42mg 3%
Potassium 60.06mg 24%
Total Carbs 15.8g 100%
Sugars 13.17g 998%
Dietary Fiber 0.18g 14%
Protein 0g 0%
Vitamin C 11.9mg 377%
Calcium 6.6mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.1
    Points
  • 32
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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