Directions:
- Put the tomato sauce in a cereal bowl.
- Add 1/4 -1/2 teaspoons dried Italian seasoning. Stir and taste. Add up to 1/2 teaspoons more if desired.
- Add garlic paste or garlic powder to taste. Stir to blend.
- If you don't care about being exact, you can also just spread the tomato sauce directly onto your pizza dough and then sprinkle with the remaining ingredients.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 53.87 Kcal (226 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 933.85mg | 39% | |
| Potassium | 176.9mg | 4% | |
| Total Carbs | 12.47g | 4% | |
| Sugars | 5.67g | 23% | |
| Dietary Fiber | 1.13g | 5% | |
| Protein | 0.57g | 1% | |
| Vitamin C | 4mg | 7% | |
| Iron | 0.6mg | 3% | |
| Calcium | 10.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 95 Kcal (398 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1647mg | 39% | |
| Potassium | 312mg | 4% | |
| Total Carbs | 22g | 4% | |
| Sugars | 10g | 23% | |
| Dietary Fiber | 2g | 5% | |
| Protein | 1g | 1% | |
| Vitamin C | 7mg | 7% | |
| Iron | 1mg | 3% | |
| Calcium | 19mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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