Peach Shake Recipe

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Peach Shake
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Ingredients:

Directions:

  1. Empty peaches into blender, add ice cream and malted milk powder if desired, process til smooth.
  2. Note: During the summer, you can keep a can of peaches in the frig waiting for a hot day.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 15.94 Kcal (67 kJ)
Calories from fat 2.98 Kcal
% Daily Value*
Total Fat 0.33g 1%
Cholesterol 0.99mg 0%
Sodium 7.54mg 0%
Potassium 27.5mg 1%
Total Carbs 3.1g 1%
Sugars 2.39g 10%
Dietary Fiber 0.14g 1%
Protein 0.47g 1%
Vitamin C 0.4mg 1%
Calcium 10.1mg 1%
Amount Per 100 g
Calories 70.96 Kcal (297 kJ)
Calories from fat 13.28 Kcal
% Daily Value*
Total Fat 1.48g 1%
Cholesterol 4.43mg 0%
Sodium 33.57mg 0%
Potassium 122.42mg 1%
Total Carbs 13.79g 1%
Sugars 10.63g 10%
Dietary Fiber 0.63g 1%
Protein 2.11g 1%
Vitamin C 1.9mg 1%
Calcium 45.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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