Directions:
- Set oven to 300 degrees and line one or two cookie sheets with pastry or wax paper.
- First you want to blend together the egg whites, salt, and vanilla very well together over a double boiler (i don't have one but i've found that if you use a medium pot with 1'' of water and a medium mixing bowl, it helps out very much).
- Put it all in a stand- up mixer (like our kitchen-aide) and blend at high.
- While blending slowly add sugar until stiff peaks occur.
- After peaks are made, put in a pastry/icing bag (using corner of a freezer bag or a tight funnel made of wax paper works as well) and pipe onto lined cookie sheet
- Bake for 12-15 minutes or until tops are a slight golden shade.
- Serve while warm or put in air tight container (keeps for about a week if they last that long).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 205.74 Kcal (861 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 180.13mg | 8% | |
| Potassium | 35.43mg | 1% | |
| Total Carbs | 50.27g | 17% | |
| Sugars | 50.27g | 201% | |
| Protein | 2.27g | 5% | |
| Calcium | 2.1mg | 0% | |
| Amount Per 100 g | |||
| Calories | 287.64 Kcal (1204 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 251.84mg | 8% | |
| Potassium | 49.53mg | 1% | |
| Total Carbs | 70.29g | 17% | |
| Sugars | 70.29g | 201% | |
| Protein | 3.17g | 5% | |
| Calcium | 2.9mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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