Sunshine Chicken Recipe

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Sunshine Chicken
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Ingredients:

Directions:

  1. Preheat oven to 400.
  2. Drain lima beans. Place one can of beans in roasting pan and mash with fork. Add corn and other can of beans to pan.
  3. Place chicken legs snugly into pan over corn and beans.
  4. Sprinkle with salt and pepper to your liking.
  5. Pour wine and cream into pan.
  6. Place bacon on top of chicken.
  7. Place in oven and bake 30-40 minutes, until bacon is crisp.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1068.21 Kcal (4472 kJ)
Calories from fat 507.79 Kcal
% Daily Value*
Total Fat 56.42g 87%
Cholesterol 565.87mg 189%
Sodium 1361.22mg 57%
Potassium 1615.5mg 34%
Total Carbs 12.84g 4%
Sugars 1.59g 6%
Dietary Fiber 2.78g 11%
Protein 111.52g 223%
Vitamin C 0.3mg 1%
Iron 6mg 33%
Calcium 92mg 9%
Amount Per 100 g
Calories 157.52 Kcal (660 kJ)
Calories from fat 74.88 Kcal
% Daily Value*
Total Fat 8.32g 87%
Cholesterol 83.44mg 189%
Sodium 200.73mg 57%
Potassium 238.22mg 34%
Total Carbs 1.89g 4%
Sugars 0.23g 6%
Dietary Fiber 0.41g 11%
Protein 16.44g 223%
Vitamin C 0.1mg 1%
Iron 0.9mg 33%
Calcium 13.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.5
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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