Summer Yogurt Soup with Tomato and Basil (Michael Chiarello) Recipe

Posted by
Rate It!
Summer Yogurt Soup with Tomato and Basil (Michael Chiarello)
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Heat oil over medium-high flame and saute garlic and onion until translucent, about 5 minutes. Add stock and bring to a boil. Reduce heat and simmer about 5 minutes. Let cool to room temperature and puree in blender or food processor for 30 seconds.
  2. Add basil, salt and pepper and blend for another 30 seconds. Add yogurt and pulse to mix. Keep chilled until ready to serve. When serving, add a couple of tablespoons of diced tomato on top of each bowl of soup. Season tomato with salt and serve.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 990.41 Kcal (4147 kJ)
Calories from fat 96.41 Kcal
% Daily Value*
Total Fat 10.71g 16%
Cholesterol 15.93mg 5%
Sodium 37237.3mg 1552%
Potassium 227.28mg 5%
Total Carbs 177.04g 59%
Sugars 6.83g 27%
Dietary Fiber 0.43g 2%
Protein 3.99g 8%
Vitamin C 3.2mg 5%
Iron 0.1mg 1%
Calcium 158.9mg 16%
Amount Per 100 g
Calories 255.69 Kcal (1071 kJ)
Calories from fat 24.89 Kcal
% Daily Value*
Total Fat 2.77g 16%
Cholesterol 4.11mg 5%
Sodium 9613.35mg 1552%
Potassium 58.68mg 5%
Total Carbs 45.7g 59%
Sugars 1.76g 27%
Dietary Fiber 0.11g 2%
Protein 1.03g 8%
Vitamin C 0.8mg 5%
Calcium 41mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 20.6
    Points
  • 22
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top