Directions:
- In a small bowl, combine the berries.
- Add orange juice and zest. Toss gently to mix.
- Spoon berries into 2 glass dishes. Serve at room temperature or slightly chilled.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 39.96 Kcal (167 kJ) | ||
| Calories from fat | 1.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.2g | 0% | |
|---|---|---|---|
| Sodium | 0.87mg | 0% | |
| Potassium | 119.88mg | 3% | |
| Total Carbs | 9.54g | 3% | |
| Sugars | 5.75g | 23% | |
| Dietary Fiber | 2.47g | 10% | |
| Protein | 0.86g | 2% | |
| Vitamin C | 30.9mg | 52% | |
| Iron | 0.2mg | 1% | |
| Calcium | 13.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 46.57 Kcal (195 kJ) | ||
| Calories from fat | 2.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.24g | 0% | |
|---|---|---|---|
| Sodium | 1.01mg | 0% | |
| Potassium | 139.73mg | 3% | |
| Total Carbs | 11.11g | 3% | |
| Sugars | 6.7g | 23% | |
| Dietary Fiber | 2.87g | 10% | |
| Protein | 1.01g | 2% | |
| Vitamin C | 36.1mg | 52% | |
| Iron | 0.2mg | 1% | |
| Calcium | 15.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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