Sugared Goobers Recipe

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Sugared Goobers
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Ingredients:

  • 2 cups raw peanuts
  • 1/2 cup water
  • 1 tsp salt

Directions:

  1. In heavy saucepan or fry pan combine nuts, sugar and water.
  2. Place over medium heat; cook and stir until mixture crystalizes and coats nuts.
  3. This happens rather suddenly so watch out!
  4. Spread coated nuts on buttered cookie sheet and sprinkle lightly with salt.
  5. Bake at 300 degrees for 15 minutes; turn or stir nuts and bake for an additional 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1214.82 Kcal (5086 kJ)
Calories from fat 643.86 Kcal
% Daily Value*
Total Fat 71.54g 110%
Sodium 1191.21mg 50%
Potassium 1031.54mg 22%
Total Carbs 123.36g 41%
Sugars 105.84g 423%
Dietary Fiber 13.14g 53%
Protein 37.96g 76%
Iron 7.3mg 41%
Calcium 142mg 14%
Amount Per 100 g
Calories 394.1 Kcal (1650 kJ)
Calories from fat 208.88 Kcal
% Daily Value*
Total Fat 23.21g 110%
Sodium 386.44mg 50%
Potassium 334.64mg 22%
Total Carbs 40.02g 41%
Sugars 34.34g 423%
Dietary Fiber 4.26g 53%
Protein 12.31g 76%
Iron 2.4mg 41%
Calcium 46.1mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.5
    Points
  • 34
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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