Sugared Corn Pops Recipe

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Sugared Corn Pops
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Ingredients:

  • 6 -7 cups corn puffs (about 1/2 bag)
  • 1 1/2 cups butter
  • 1 1/2 cups sugar
  • 3/4 cup karo syrup
  • 1 tsp vanilla

Directions:

  1. Mix and boil to soft ball.
  2. Pour the mixture over the corn pops and stir until corn pops are completely covered in sugar mixture.
  3. Add slivered almonds and shredded coconut if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1075.66 Kcal (4504 kJ)
Calories from fat 414.32 Kcal
% Daily Value*
Total Fat 46.04g 71%
Cholesterol 74.75mg 25%
Sodium 1402.66mg 58%
Potassium 448.99mg 10%
Total Carbs 152.76g 51%
Sugars 36.85g 147%
Dietary Fiber 16.92g 68%
Protein 14.18g 28%
Vitamin C 32.3mg 54%
Vitamin A 0.3mg 11%
Iron 1.5mg 9%
Calcium 557.4mg 56%
Amount Per 100 g
Calories 444.95 Kcal (1863 kJ)
Calories from fat 171.38 Kcal
% Daily Value*
Total Fat 19.04g 71%
Cholesterol 30.92mg 25%
Sodium 580.21mg 58%
Potassium 185.73mg 10%
Total Carbs 63.19g 51%
Sugars 15.24g 147%
Dietary Fiber 7g 68%
Protein 5.87g 28%
Vitamin C 13.4mg 54%
Vitamin A 0.1mg 11%
Iron 0.6mg 9%
Calcium 230.6mg 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.5
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium

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