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cheese puffs and twists, corn based, baked, low fat

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cheese puffs and twists, corn based, baked, low fat usda Nutrition info

Calories in Usda Cheese puffs and twists, corn based, baked, low fat

Serving size

6644Calories

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How many calories should you eat?

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Amount Per 1537.9 g
Calories	6643.73 Kcal (27816 kJ)
Calories from fat	1674.77 Kcal
		% Daily Value*
Total Fat	186.09g	286%
Saturated Fat	32.3g	161%
Cholesterol	15.38mg	5%
Sodium	13026.01mg	543%
Potassium	4398.39mg	94%
Total Carbs	1112.67g	371%
Sugars	112.11g	448%
Dietary Fiber	164.56g	658%
Protein	130.72g	261%
Vitamin C	329.1mg	549%
Vitamin A	0.7mg	23%
Iron	19.7mg	109%
Calcium	5490.3mg	549%

Water			46.137g
Ash			62.28495g
Magnesium			630.539mg
Phosphorus			5490.303mg
Zinc			32.91106mg
Copper			1.38411mg
Selenium			147.6384µg
Thiamine			8.30466mg
Riboflavin			9.38119mg
Niacin			109.80606mg
Vitamin B6			10.91909mg
Total Folate			1491.763µg
Food Folate			1491.763µg
Folate DFE			1491.763µg
Total Choline			210.6923mg
Vitamin B12			32.91106µg
Retinol			584.402µg
Alpha Carotene			461.37µg
Beta Carotene			891.982µg
Lutein + zeaxanthin			9888.697µg
Vitamin E			65.36075mg
Vitamin K			16.9169µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 147.6, PointsPlus: 167, SmartPoints: 211

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 6644 calories

Let's Burn 6644 Calories!

24.2 hour

Swimming, treading water, moderate effort
12.1 hour

Running, general
12.3 hour

Bicycling, general
30.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

332%

of RDI* (6644 calories) 1537.9 g

Cal: 332.2 %
Fat: 286.3 %
Carb: 370.9 %
Prot: 261.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (66.9%)
Fat (25.2%)
Protein (7.9%)

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Calories in Usda Cheese puffs and twists, corn based, baked, low fat

All usda Products

Nutrition Facts Usda Cheese puffs and twists, corn based, baked, low fat

Ingredients And Nutrition Overview

How to burn 6644 calories

Let's Burn 6644 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Cheese puffs and twists, corn based, baked, low fat

Usda Cheese puffs and twists, corn based, baked, low fat Good and Bad Points

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Calories in Usda Cheese puffs and twists, corn based, baked, low fat

All usda Products

Nutrition Facts Usda Cheese puffs and twists, corn based, baked, low fat

Ingredients And Nutrition Overview

How to burn 6644 calories

Let's Burn 6644 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Cheese puffs and twists, corn based, baked, low fat

Usda Cheese puffs and twists, corn based, baked, low fat Good and Bad Points

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User Reviews of cheese puffs and twists, corn based, baked, low fat

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Recipes with it

Caramel Puff Corn

Corn Puffs Caramel Corn

Chairman's Butter Nuggets

Microwave Caramel Puffcorn

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