Sugar Free Spiced Almonds Recipe

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Sugar Free Spiced Almonds
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Ingredients
7
Count
Nutrition
678
Calories
Total time
6
Minutes
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Ingredients:

  • 1/3 cup stevia truvia
  • 1 1/2 tbsp stevia truvia
  • 1 tbsp cinnamon
  • 1 tbsp water
  • 1/2 tsp salt

Directions:

  1. Preheat oven to 250 f.
  2. Line cookie sheet with non stick foil.
  3. In stand mixer, with wire attachment, whip egg white and water til very frothy.
  4. Mix in truvia, salt and cinnamon.
  5. On low speed, mix in almonds.
  6. Spread nuts on prepared cookie sheet.
  7. Bake for 1 hour to 1 hour 15 minutes - stirring every 15 to 20 minutes.
  8. Cool - enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 678.02 Kcal (2839 kJ)
Calories from fat 540.97 Kcal
% Daily Value*
Total Fat 60.11g 92%
Sodium 326.19mg 14%
Potassium 769.05mg 16%
Total Carbs 23.2g 8%
Sugars 5.79g 23%
Dietary Fiber 12.37g 49%
Protein 24.79g 50%
Vitamin C 0.1mg 0%
Iron 3.6mg 20%
Calcium 288.2mg 29%
Amount Per 100 g
Calories 529.6 Kcal (2217 kJ)
Calories from fat 422.55 Kcal
% Daily Value*
Total Fat 46.95g 92%
Sodium 254.79mg 14%
Potassium 600.71mg 16%
Total Carbs 18.12g 8%
Sugars 4.52g 23%
Dietary Fiber 9.66g 49%
Protein 19.37g 50%
Vitamin C 0.1mg 0%
Iron 2.8mg 20%
Calcium 225.1mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.8
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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