Directions:
- Preheat oven to 400 degrees.
- Spray cookie sheet with Pam.
- In medium bowl combine flour, baking powder, salt and 2T.
- Brown sugar; mix well.
- Using pastry blender or fork, cut in shortening until mixture is crumbly.
- In a small bowl combine milk, sweet potato and sour cream; blend well.
- Add to flour mixture all at once, stirring just til moistened.
- Drop 1/4c.
- Dough at a time onto cookie sheet; sprinkle with remaining 2T.
- Brown sugar.
- Bake for 15-20 minutes, or until peaks and bottoms of biscuits are golden brown.
- Remove from pan immediately.
- Note: Microwave a sweet potato until soft and then scoop out the 1/2 cup- simple!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 207.32 Kcal (868 kJ) | ||
| Calories from fat | 55.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.16g | 9% | |
|---|---|---|---|
| Cholesterol | 3.73mg | 1% | |
| Sodium | 165.23mg | 7% | |
| Potassium | 322.82mg | 7% | |
| Total Carbs | 33.56g | 11% | |
| Sugars | 6.68g | 27% | |
| Dietary Fiber | 1.2g | 5% | |
| Protein | 4.34g | 9% | |
| Vitamin C | 1.1mg | 2% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.6mg | 3% | |
| Calcium | 132.2mg | 13% | |
| Amount Per 100 g | |||
| Calories | 246.49 Kcal (1032 kJ) | ||
| Calories from fat | 65.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.32g | 9% | |
|---|---|---|---|
| Cholesterol | 4.44mg | 1% | |
| Sodium | 196.45mg | 7% | |
| Potassium | 383.81mg | 7% | |
| Total Carbs | 39.9g | 11% | |
| Sugars | 7.94g | 27% | |
| Dietary Fiber | 1.42g | 5% | |
| Protein | 5.16g | 9% | |
| Vitamin C | 1.3mg | 2% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.7mg | 3% | |
| Calcium | 157.2mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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