Sugar Crusted Apples Recipe

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Sugar Crusted Apples
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Ingredients:

  • 2/3 cup white sugar
  • 1/3 cup flour
  • 1 tsp cinnamon
  • 3/4 cup apple cider (i''ve found that cranberry juice makes a nice sauce, too)

Directions:

  1. Peel apples and remove cores (keep peeled apples in a bowl of salted water to prevent them from turning brown).
  2. In a shallow bowl, mix together sugar, flour and cinnamon; cut in butter until mixture makes crumbs.
  3. In a separate shallow bowl, beat the egg well.
  4. Remove apples from the salt water (if used), rinse and pat dry, and brush each apple with the egg.
  5. Roll each apple in the crumb mixture, gently pressing it all around the outside of the apple (this is messy, and the crumbs will want to fall off, but just press in as much as possible - excess crumbs will still be used later in the recipe)
  6. Place coated apples in lightly buttered, shallow casserole dish.
  7. Fill centers of apples with remaining crumb mixture, heaping on any excess crumbs that are left.
  8. Pour cider into bottom of pan (do not pour OVER the apples).
  9. Bake for 1 hour at 350 degrees.
  10. Place apples in individual serving bowls, leaving them whole or cutting into wedges.
  11. Pour the sauce from the bottom of the pan over the apples.
  12. Top with whipped cream or ice cream, if desired
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 219.15 Kcal (918 kJ)
Calories from fat 112.88 Kcal
% Daily Value*
Total Fat 12.54g 19%
Cholesterol 54.12mg 18%
Sodium 196.47mg 8%
Potassium 66.58mg 1%
Total Carbs 25.57g 9%
Sugars 16.39g 66%
Dietary Fiber 1.14g 5%
Protein 2.14g 4%
Vitamin C 0.3mg 1%
Vitamin A 0.1mg 4%
Iron 0.7mg 4%
Calcium 38.9mg 4%
Amount Per 100 g
Calories 287.45 Kcal (1203 kJ)
Calories from fat 148.06 Kcal
% Daily Value*
Total Fat 16.45g 19%
Cholesterol 70.99mg 18%
Sodium 257.7mg 8%
Potassium 87.33mg 1%
Total Carbs 33.54g 9%
Sugars 21.5g 66%
Dietary Fiber 1.5g 5%
Protein 2.8g 4%
Vitamin C 0.4mg 1%
Vitamin A 0.2mg 4%
Iron 0.9mg 4%
Calcium 51mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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