Directions:
- Fry bacon in Dutch oven over medium heat until crisp. Remove bacon and crumble; set aside.
- Add onion and celery and cook 5 minutes until tender. Stir in flour, cook one minutes to a thin paste. Stir in chicken broth. Bring to a boil, stirring, until slightly thickened.
- Add bacon, corn, lima beans, bay leaf, salt, pepper and hot sauce. Reduce heat and simmer 15 minutes. Stir in half and half. taste and adjust seasonings. Remove bay leaf and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 246.49 Kcal (1032 kJ) | ||
| Calories from fat | 94.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.55g | 16% | |
|---|---|---|---|
| Cholesterol | 20.43mg | 7% | |
| Sodium | 1043.87mg | 43% | |
| Potassium | 569.54mg | 12% | |
| Total Carbs | 27.61g | 9% | |
| Sugars | 2.08g | 8% | |
| Dietary Fiber | 4.75g | 19% | |
| Protein | 8.36g | 17% | |
| Vitamin C | 17.9mg | 30% | |
| Iron | 1.1mg | 6% | |
| Calcium | 84.5mg | 8% | |
| Amount Per 100 g | |||
| Calories | 72.82 Kcal (305 kJ) | ||
| Calories from fat | 28.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.12g | 16% | |
|---|---|---|---|
| Cholesterol | 6.04mg | 7% | |
| Sodium | 308.38mg | 43% | |
| Potassium | 168.25mg | 12% | |
| Total Carbs | 8.16g | 9% | |
| Sugars | 0.62g | 8% | |
| Dietary Fiber | 1.4g | 19% | |
| Protein | 2.47g | 17% | |
| Vitamin C | 5.3mg | 30% | |
| Iron | 0.3mg | 6% | |
| Calcium | 25mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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