Stupid Simple Roast Chicken Recipe

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Stupid Simple Roast Chicken
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Ingredients:

Directions:

  1. Preheat an oven to 450 degrees F (230 degrees C).
  2. Place chicken into a roasting pan and insert lemon halves into the cavity; spread kosher salt over outside of chicken.
  3. Roast in the preheated oven until skin is browned and crisp, the juices run clear, and an instant-read meat thermometer inserted into the thickest part of a thigh, not touching bone, reads 160 degrees F (70 degrees C), about 1 hour. Let chicken rest for 15 minutes before carving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 982.78 Kcal (4115 kJ)
Calories from fat 612.23 Kcal
% Daily Value*
Total Fat 68.03g 105%
Cholesterol 408.15mg 136%
Sodium 318.61mg 13%
Potassium 937.16mg 20%
Total Carbs 5.22g 2%
Sugars 1.74g 7%
Dietary Fiber 1.74g 7%
Protein 82.21g 164%
Vitamin C 44.3mg 74%
Iron 5.1mg 28%
Calcium 65mg 6%
Amount Per 100 g
Calories 192.14 Kcal (804 kJ)
Calories from fat 119.69 Kcal
% Daily Value*
Total Fat 13.3g 105%
Cholesterol 79.79mg 136%
Sodium 62.29mg 13%
Potassium 183.22mg 20%
Total Carbs 1.02g 2%
Sugars 0.34g 7%
Dietary Fiber 0.34g 7%
Protein 16.07g 164%
Vitamin C 8.7mg 74%
Iron 1mg 28%
Calcium 12.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Total Fat

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