Stumps Special Recipe (Dry Rub)

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Stumps Special Recipe (Dry Rub)
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Ingredients
7
Count
Nutrition
71
Calories
Total time
3
Minutes
Comments Print recipe

Ingredients:

  • 1 tbsp paprika
  • 1 tbsp beef base

Directions:

  1. Mix spice ingredients in a small bowl and rub into desired steak.
  2. A viewer, who may not be a professional cook, provided this recipe. The Food Network Kitchens chefs have not tested this recipe and therefore, we cannot make representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 70.53 Kcal (295 kJ)
Calories from fat 15.75 Kcal
% Daily Value*
Total Fat 1.75g 3%
Sodium 12705.54mg 529%
Potassium 268.18mg 6%
Total Carbs 13.08g 4%
Sugars 0.45g 2%
Dietary Fiber 4.56g 18%
Protein 3.19g 6%
Vitamin C 0.1mg 0%
Iron 2.3mg 13%
Calcium 86mg 9%
Amount Per 100 g
Calories 92.98 Kcal (389 kJ)
Calories from fat 20.76 Kcal
% Daily Value*
Total Fat 2.31g 3%
Sodium 16749.84mg 529%
Potassium 353.54mg 6%
Total Carbs 17.24g 4%
Sugars 0.6g 2%
Dietary Fiber 6.01g 18%
Protein 4.2g 6%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 2%
Iron 3mg 13%
Calcium 113.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

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