Stuffed Prunes for the Holidays Recipe

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Stuffed Prunes for the Holidays
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Ingredients:

Directions:

  1. Pit prunes and let soak overnight in wine, bay, soy sauce, and garlic.
  2. Set oven to broil and preheat.
  3. Peel uncooked shrimp and stuff into prune with a macadamia nut and a dollop of mustard. Wrap in bacon, secure with toothpick and broil until bacon is crisp and shrimp is cooked, about 10 minutes. Watch carefully so that bacon and prune don't burn. If they look likey they are, set the rack lower down. Let cool and eat as an appetizer.
  4. Eat slowly. Most people tend to eat too quickly. But food, to be enjoyed, needs time, just as a relationship does. Get acquainted with this recipe, one small bite at a time.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 322.52 Kcal (1350 kJ)
Calories from fat 267.65 Kcal
% Daily Value*
Total Fat 29.74g 46%
Cholesterol 11.83mg 4%
Sodium 636.83mg 27%
Potassium 159.82mg 3%
Total Carbs 11.59g 4%
Sugars 1.85g 7%
Dietary Fiber 3.36g 13%
Protein 5.18g 10%
Vitamin C 0.6mg 1%
Iron 1.7mg 10%
Calcium 37.5mg 4%
Amount Per 100 g
Calories 435.27 Kcal (1822 kJ)
Calories from fat 361.21 Kcal
% Daily Value*
Total Fat 40.13g 46%
Cholesterol 15.97mg 4%
Sodium 859.47mg 27%
Potassium 215.69mg 3%
Total Carbs 15.64g 4%
Sugars 2.5g 7%
Dietary Fiber 4.53g 13%
Protein 6.99g 10%
Vitamin C 0.9mg 1%
Iron 2.3mg 10%
Calcium 50.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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