Indonesian Peanut Chicken Recipe

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Indonesian Peanut Chicken
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Ingredients:

Directions:

  1. For the chicken:.
  2. Combine the cream of coconut, lime juice, vegetable oil, soy sauce, 2 cloves crushed garlic, and 1/8 tsp ground red pepper; stir well. Set marinade mixture aside.
  3. Cut each chicken breast half into 4 pieces. Add the chicken to the marinade; toss gently. Cover and marinate in the refrigerator at least 4 hours.
  4. Soak the wooden skewers in water for at least 30 minutes, or use metal skewers. Remove the chicken from the marinade; discard marinade. Thread the chicken onto skewers.
  5. Grill over medium hot coals (350 to 400 degrees) for 2 to 3 minutes on each side or until the chicken is done. Serve with the peanut sauce.
  6. Peanut Sauce:.
  7. Combine all the ingredients, stirring well. (Makes 3/4 cup).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 548.46 Kcal (2296 kJ)
Calories from fat 245.57 Kcal
% Daily Value*
Total Fat 27.29g 42%
Cholesterol 139.24mg 46%
Sodium 1525.15mg 64%
Potassium 915.38mg 19%
Total Carbs 26.12g 9%
Sugars 22.09g 88%
Dietary Fiber 1.46g 6%
Protein 54.61g 109%
Vitamin C 4.7mg 8%
Vitamin A 0.2mg 7%
Iron 4.1mg 23%
Calcium 32.2mg 3%
Amount Per 100 g
Calories 157.73 Kcal (660 kJ)
Calories from fat 70.62 Kcal
% Daily Value*
Total Fat 7.85g 42%
Cholesterol 40.04mg 46%
Sodium 438.62mg 64%
Potassium 263.26mg 19%
Total Carbs 7.51g 9%
Sugars 6.35g 88%
Dietary Fiber 0.42g 6%
Protein 15.7g 109%
Vitamin C 1.3mg 8%
Vitamin A 0.1mg 7%
Iron 1.2mg 23%
Calcium 9.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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