Stuffed Portobello Mushrooms Recipe

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Stuffed Portobello Mushrooms
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Ingredients:

Directions:

  1. Remove stems from mushrooms (discard or save for another use). Place mushroom caps on a rack in a shallow roasting pan; fill each with a rounded teaspoonful of goat cheese. Top each with 1 tablespoon red pepper strips. Sprinkle with pepper; drizzle with oil.
  2. Bake at 350° for 15-20 minutes or until mushrooms are tender and cheese is melted. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 113.15 Kcal (474 kJ)
Calories from fat 84.88 Kcal
% Daily Value*
Total Fat 9.43g 15%
Cholesterol 20.7mg 7%
Sodium 69.4mg 3%
Potassium 22.64mg 0%
Total Carbs 0.99g 0%
Sugars 0.84g 3%
Dietary Fiber 0.15g 1%
Protein 6.11g 12%
Vitamin C 14.5mg 24%
Iron 4.1mg 23%
Calcium 177.1mg 18%
Amount Per 100 g
Calories 307.06 Kcal (1286 kJ)
Calories from fat 230.34 Kcal
% Daily Value*
Total Fat 25.59g 15%
Cholesterol 56.18mg 7%
Sodium 188.34mg 3%
Potassium 61.43mg 0%
Total Carbs 2.68g 0%
Sugars 2.27g 3%
Dietary Fiber 0.4g 1%
Protein 16.59g 12%
Vitamin C 39.4mg 24%
Iron 11.1mg 23%
Calcium 480.5mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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