Stuffed Portobello Mushroom with Worcestershire Sauce Recipe

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Stuffed Portobello Mushroom with Worcestershire Sauce
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees F.
  2. Remove and discard all of the stems from the Portobello mushrooms and place in a baking dish.
  3. In a separate bowl, combine all of the remaining ingredients and mix well. Place a large spoonful of the mixture on top of each mushroom. Place in oven and bake for 20 minutes.
  4. Serve on a bed of lettuce or on a platter and drizzle the Worcestershire sauce around mushrooms.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 279.18 Kcal (1169 kJ)
Calories from fat 251.79 Kcal
% Daily Value*
Total Fat 27.98g 43%
Sodium 168.89mg 7%
Potassium 221.33mg 5%
Total Carbs 7.27g 2%
Sugars 3.91g 16%
Dietary Fiber 0.95g 4%
Protein 0.36g 1%
Vitamin C 34.7mg 58%
Vitamin A 0.7mg 25%
Iron 13.5mg 75%
Calcium 26.6mg 3%
Amount Per 100 g
Calories 248.76 Kcal (1042 kJ)
Calories from fat 224.36 Kcal
% Daily Value*
Total Fat 24.93g 43%
Sodium 150.49mg 7%
Potassium 197.22mg 5%
Total Carbs 6.48g 2%
Sugars 3.48g 16%
Dietary Fiber 0.84g 4%
Protein 0.32g 1%
Vitamin C 30.9mg 58%
Vitamin A 0.7mg 25%
Iron 12mg 75%
Calcium 23.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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