Directions:
- Remove the stems and core from your mushrooms and place top side down on a cookie sheet - if they want to roll, just cut a bit off of the top to make it flat so that they won't roll.
- Fry the sausage, until it is cooked through.
- Chop the green onions, using the green part too.
- Mix the cream cheese, cooked sausage, chopped green onions and the soy sauce.
- Place this mixture where your mushroom stems once were and bake in a 350 degree oven for about 20-30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 322.48 Kcal (1350 kJ) | ||
| Calories from fat | 213.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.67g | 36% | |
|---|---|---|---|
| Cholesterol | 7.8mg | 3% | |
| Sodium | 1099.92mg | 46% | |
| Potassium | 319.83mg | 7% | |
| Total Carbs | 6.83g | 2% | |
| Sugars | 2.55g | 10% | |
| Dietary Fiber | 1.13g | 5% | |
| Protein | 3.71g | 7% | |
| Vitamin C | 3mg | 5% | |
| Iron | 1.1mg | 6% | |
| Calcium | 15.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 164.85 Kcal (690 kJ) | ||
| Calories from fat | 108.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.1g | 36% | |
|---|---|---|---|
| Cholesterol | 3.99mg | 3% | |
| Sodium | 562.27mg | 46% | |
| Potassium | 163.5mg | 7% | |
| Total Carbs | 3.49g | 2% | |
| Sugars | 1.3g | 10% | |
| Dietary Fiber | 0.58g | 5% | |
| Protein | 1.9g | 7% | |
| Vitamin C | 1.5mg | 5% | |
| Iron | 0.6mg | 6% | |
| Calcium | 7.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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