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Stuffed Dates With Yogurt And Rose Petal Jam Recipe

Stuffed Dates With Yogurt And Rose Petal Jam Recipe

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Stuffed Dates With Yogurt And Rose Petal Jam

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Ingredients

Count

Nutrition

384

Calories

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Ingredients:

Serving

16 pitted moist dates
1/4 cup thick greek yogurt or as needed
1- 2 tbsp rose petal spread or preserves or as desired to taste
chopped walnuts for garnish

Directions:

Mix the yogurt and rose petal spread together
Slit dates and spoon in a small amount of rose petal yogurt
Place on a few chopped walnuts.
Cover and chill till serving time
Note: If you can't find rose petal spread or preserves, try to get some rose petal syrup ( not water ) and drizzle over the yogurt stuffed dates instead so as to keep the rose petal fragrance in the recipe

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	384.36 Kcal (1609 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Cholesterol	0.37mg	0%
Sodium	1082.66mg	45%
Potassium	10.43mg	0%
Total Carbs	58.3g	19%
Sugars	12.22g	49%
Protein	0.74g	1%
Calcium	8.1mg	1%

Amount Per 100 g
Calories	78.86 Kcal (330 kJ)
Calories from fat	18.47 Kcal
		% Daily Value*
Total Fat	2.05g	15%
Cholesterol	0.08mg	0%
Sodium	222.13mg	45%
Potassium	2.14mg	0%
Total Carbs	11.96g	19%
Sugars	2.51g	49%
Protein	0.15g	1%
Calcium	1.7mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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