Stuffed Cabbage with Crab and Mint (Michael Symon) Recipe

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Stuffed Cabbage with Crab and Mint (Michael Symon)
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Ingredients:

Directions:

  1. Saute shallots in half the butter until translucent add the rice and mix in with butter and shallots. Add the wine and cook over medium heat until it is absorbed stirring continuously, repeat the process with the 5 cups lobster stock adding 2 1/2 cups at a time. Remove from heat and add crab and mint and the remaining butter. Season with salt and pepper and let cool. Place 2 tablespoons in the center of each cabbage leaf and roll. Place stuffed cabbage in a hotel pan and cover with the remaining 16 ounces of stock and tomatoes. Cook in preheated 350 degree oven for 20 minutes. Place on serving tray and garnish with mint.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2509.19 Kcal (10505 kJ)
Calories from fat 455.65 Kcal
% Daily Value*
Total Fat 50.63g 78%
Cholesterol 249.12mg 83%
Sodium 1725.58mg 72%
Potassium 9767.22mg 208%
Total Carbs 427.89g 143%
Sugars 172.05g 688%
Dietary Fiber 168.55g 674%
Protein 102.05g 204%
Vitamin C 2044.5mg 3407%
Vitamin A 2.6mg 85%
Iron 166.5mg 925%
Calcium 2376.4mg 238%
Amount Per 100 g
Calories 39.51 Kcal (165 kJ)
Calories from fat 7.17 Kcal
% Daily Value*
Total Fat 0.8g 78%
Cholesterol 3.92mg 83%
Sodium 27.17mg 72%
Potassium 153.8mg 208%
Total Carbs 6.74g 143%
Sugars 2.71g 688%
Dietary Fiber 2.65g 674%
Protein 1.61g 204%
Vitamin C 32.2mg 3407%
Iron 2.6mg 925%
Calcium 37.4mg 238%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 53.6
    Points
  • 55
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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