Mushroom Sauce for Chicken Recipe

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Mushroom Sauce for Chicken
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Ingredients:

Directions:

  1. Melt butter in a sauce pan over medium high heat and saute shallots/onions until they become translucent.
  2. Add the wine, then the mushrooms, and cook until most of the wine is cooked off.
  3. The mushrooms will also release their liquid at this time, so it will take a little while for the liquid level to reduce.
  4. Add the pepper and the Jus de Poulet Lie Gold, and let it melt in the pan.
  5. Whisk in about 1/2 of the hot water (add more if it still seems too thick at this point); taste and adjust the seasoning, if necessary; simmer for about 6 minutes, or until thickened enough to coat the back of a spoon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 196.33 Kcal (822 kJ)
Calories from fat 137.3 Kcal
% Daily Value*
Total Fat 15.26g 23%
Cholesterol 40.49mg 13%
Sodium 9.96mg 0%
Potassium 299.45mg 6%
Total Carbs 4.74g 2%
Sugars 2.47g 10%
Dietary Fiber 0.93g 4%
Protein 2.63g 5%
Vitamin C 2mg 3%
Vitamin A 0.2mg 6%
Iron 0.8mg 5%
Calcium 18.1mg 2%
Amount Per 100 g
Calories 99.73 Kcal (418 kJ)
Calories from fat 69.74 Kcal
% Daily Value*
Total Fat 7.75g 23%
Cholesterol 20.57mg 13%
Sodium 5.06mg 0%
Potassium 152.11mg 6%
Total Carbs 2.41g 2%
Sugars 1.26g 10%
Dietary Fiber 0.47g 4%
Protein 1.34g 5%
Vitamin C 1mg 3%
Vitamin A 0.1mg 6%
Iron 0.4mg 5%
Calcium 9.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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