Stuffed Breast of Pheasant En Croute Recipe

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Stuffed Breast of Pheasant En Croute
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Ingredients:

Directions:

  1. Season breast with salt and pepper.
  2. Sear well in a pan with butter and let cool.
  3. Mix Brie, shallots, garlic, tomato, onion, mushrooms and sage.
  4. Season to taste.
  5. Stuff 1/4 of cheese mixture under the skin of each cooled breast.
  6. Wrap each with a slice of bacon.
  7. Wrap with puff pastry.
  8. Brush top with beaten egg.
  9. Bake at 425 degrees for 12-15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1058.52 Kcal (4432 kJ)
Calories from fat 509.27 Kcal
% Daily Value*
Total Fat 56.59g 87%
Cholesterol 323.15mg 108%
Sodium 723.21mg 30%
Potassium 1111.27mg 24%
Total Carbs 22.97g 8%
Sugars 0.97g 4%
Dietary Fiber 1.21g 5%
Protein 105.71g 211%
Vitamin C 23.4mg 39%
Iron 16.4mg 91%
Calcium 119.2mg 12%
Amount Per 100 g
Calories 204.75 Kcal (857 kJ)
Calories from fat 98.51 Kcal
% Daily Value*
Total Fat 10.95g 87%
Cholesterol 62.51mg 108%
Sodium 139.89mg 30%
Potassium 214.95mg 24%
Total Carbs 4.44g 8%
Sugars 0.19g 4%
Dietary Fiber 0.23g 5%
Protein 20.45g 211%
Vitamin C 4.5mg 39%
Iron 3.2mg 91%
Calcium 23.1mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.6
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Sodium

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