Stuffed Beef Tenderloin Recipe

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Stuffed Beef Tenderloin
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Ingredients:

Directions:

  1. Marinate beef in white wine overnight.
  2. Melt butter and add cognac& seasonings.
  3. Add onion slices, stir and simmer.
  4. Add mushrooms and cook 4 minutes.
  5. Liquid should be reduced by 1/2.
  6. Remove meat, cut pocket along side and stuff with mushroom mixture, and tie with string.
  7. Bake at 350 degrees for approximately 30 minutes for medium rare/rare, according to weight of meat.
  8. (I like mine a little more well done that this. but its up to your personal preference).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 212.39 Kcal (889 kJ)
Calories from fat 120.35 Kcal
% Daily Value*
Total Fat 13.37g 21%
Cholesterol 44.64mg 15%
Sodium 305.72mg 13%
Potassium 271.32mg 6%
Total Carbs 3.41g 1%
Sugars 1.78g 7%
Dietary Fiber 0.76g 3%
Protein 6.35g 13%
Vitamin C 1.8mg 3%
Vitamin A 0.1mg 5%
Iron 0.9mg 5%
Calcium 13.2mg 1%
Amount Per 100 g
Calories 151.33 Kcal (634 kJ)
Calories from fat 85.75 Kcal
% Daily Value*
Total Fat 9.53g 21%
Cholesterol 31.81mg 15%
Sodium 217.82mg 13%
Potassium 193.31mg 6%
Total Carbs 2.43g 1%
Sugars 1.27g 7%
Dietary Fiber 0.54g 3%
Protein 4.52g 13%
Vitamin C 1.3mg 3%
Vitamin A 0.1mg 5%
Iron 0.6mg 5%
Calcium 9.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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