Stuffed Bears Recipe

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Stuffed Bears
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Ingredients:

Directions:

  1. To assemble: spread approximately 3 tablespoons of filling on waffle. Spread a layer of peach slices over filling and fold waffle over. Top with warm Praline Sauce (recipe below). Garnish with a dollop of sour cream, peach slices and a sprig of fresh mint.
  2. Praline Sauce
  3. 1/2 cup butter (1 stick)
  4. 2 cups brown sugar
  5. 1 cup whole pecans
  6. (Heat above ingredients in saucepan until all sugar is dissolved.)
  7. Filling
  8. 1 medium onion chopped
  9. 2 tablespoons green pepper chopped
  10. 1 lb. bulk sausage (cooked and drained)
  11. 1 cup grated cheddar cheese
  12. 1/2 cup cottage cheese
  13. Sauté onions and peppers until soft. Add remaining ingredients. Mix well and set aside.
  14. Blender Hollandaise Sauce
  15. 2 eggs
  16. 6 tablespoons lemon juice
  17. 1/2 teaspoons salt
  18. 1 cup butter
  19. Combine first 3 ingredients in blender. Melt butter in small pan until bubbling. While blender is on, add hot butter and blend until thickened. Pour into small pan and keep over hot water until ready to use.
  20. Prepare waffles with basic waffle mixture. Spread approximately 1/2 cup of filling on waffles. Fold over and top with Hollandaise sauce. Garnish with fresh herbs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 97.65 Kcal (409 kJ)
Calories from fat 38.76 Kcal
% Daily Value*
Total Fat 4.31g 7%
Cholesterol 17.72mg 6%
Sodium 197.48mg 8%
Potassium 75.31mg 2%
Total Carbs 13.15g 4%
Sugars 5.93g 24%
Dietary Fiber 1.15g 5%
Protein 2.01g 4%
Vitamin C 15.7mg 26%
Vitamin A 0.1mg 4%
Iron 0.5mg 3%
Calcium 43.4mg 4%
Amount Per 100 g
Calories 217.11 Kcal (909 kJ)
Calories from fat 86.17 Kcal
% Daily Value*
Total Fat 9.57g 7%
Cholesterol 39.4mg 6%
Sodium 439.06mg 8%
Potassium 167.44mg 2%
Total Carbs 29.24g 4%
Sugars 13.18g 24%
Dietary Fiber 2.55g 5%
Protein 4.47g 4%
Vitamin C 35mg 26%
Vitamin A 0.3mg 4%
Iron 1.2mg 3%
Calcium 96.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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