Strudel Spinach/Kale Appetizer Recipe

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Ingredients

Count

Nutrition

337

Calories

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Ingredients:

Serving

2 cup all purpose flour
4 tbsp extra virgin olive oil
1 whole egg
1/2 cup white wine
1/2 tsp salt
1 lb spinach or kale
1/2 lb sausage of your choice
1 pinch cinnamon
1/4 tsp salt more if you like depends on sausage
1/4 tsp red pepper
2 tsp olive oil
1 egg
2 tbsp water

Directions:

Pour the flour onto a wooden cutting board in the shape of a mountain. Open a well in the top. Mix the olive oil, egg and wine together and gradually pour into the well mixing in the flour with a fork as you add the liquid. Continue to pour and mix the mixture until you can knead the dough with your hands. Knead the dough for a good 7 to 10 minutes stretching it as you knead it. Once the dough is smooth, shape it into a ball, lightly coat it in olive oil, place it in a small bowl and let it rest on the counter for at least 2 hours. The dough should be very glossy. After it rests, it is ready to roll out. Roll out till paper thin and you can see through it.
Filling (you can use whatever proportions you like - more vegetables and less sausage or visa versa):
Remove the large stems from the fresh spinach or kale and then place in boiling water for 2 to 3 minutes. Remove from water, drain thoroughly and finely chop.
Saute the sausage with a small amount of olive oil, add the spinach, cinnamon, salt, red pepper and olive oil (if necessary). Mix well for a few minutes. Set aside to cool.
Roll out the dough and place the spinach mixture in a long log shape about 1 in diameter. Roll the dough up. Put it in a pan and brush with the egg wash (1 egg and 2 tbls water). Bake at 350 degrees for about 20 to 30 minutes or until golden brown. Best if eaten warm.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	337.45 Kcal (1413 kJ)
Calories from fat	178.72 Kcal
		% Daily Value*
Total Fat	19.86g	31%
Cholesterol	74.93mg	25%
Sodium	400.07mg	17%
Potassium	386.58mg	8%
Total Carbs	26.88g	9%
Sugars	0.43g	2%
Dietary Fiber	2.09g	8%
Protein	10.51g	21%
Vitamin C	16mg	27%
Iron	3.9mg	22%
Calcium	70.8mg	7%

Amount Per 100 g
Calories	218.14 Kcal (913 kJ)
Calories from fat	115.53 Kcal
		% Daily Value*
Total Fat	12.84g	31%
Cholesterol	48.44mg	25%
Sodium	258.62mg	17%
Potassium	249.89mg	8%
Total Carbs	17.38g	9%
Sugars	0.28g	2%
Dietary Fiber	1.35g	8%
Protein	6.79g	21%
Vitamin C	10.3mg	27%
Iron	2.5mg	22%
Calcium	45.7mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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