Stroganoff Soup Recipe

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Stroganoff Soup
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Ingredients:

Directions:

  1. In a 3-qt. saucepan, cook beef and onion in butter over medium heat, until meat is browned. Stir in the water, milk, tomato paste and bouillon. Add mushrooms, salt and pepper; bring to a boil. Reduce heat; cover and simmer for 20-30 minutes or until meat is tender.
  2. Combine evaporated milk and flour until smooth. Gradually add to soup. Bring to a boil; cook and stir for 2 minutes until thickened. Add noodles; cook until heated through. Remove from the heat; stir in sour cream. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 339.59 Kcal (1422 kJ)
Calories from fat 86.66 Kcal
% Daily Value*
Total Fat 9.63g 15%
Cholesterol 63.49mg 21%
Sodium 469.85mg 20%
Potassium 454.29mg 10%
Total Carbs 42.87g 14%
Sugars 5g 20%
Dietary Fiber 1.34g 5%
Protein 19.05g 38%
Vitamin C 3.8mg 6%
Iron 1.7mg 10%
Calcium 143.9mg 14%
Amount Per 100 g
Calories 103.42 Kcal (433 kJ)
Calories from fat 26.39 Kcal
% Daily Value*
Total Fat 2.93g 15%
Cholesterol 19.34mg 21%
Sodium 143.08mg 20%
Potassium 138.35mg 10%
Total Carbs 13.06g 14%
Sugars 1.52g 20%
Dietary Fiber 0.41g 5%
Protein 5.8g 38%
Vitamin C 1.2mg 6%
Iron 0.5mg 10%
Calcium 43.8mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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