Strawberye Potage Or Strawberry Sauce Recipe

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Strawberye Potage Or Strawberry Sauce
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  • 1 cup red wine
  • 1/2 cup currants
  • 2 tbsp rice flour
  • 1/2 cup sugar
  • 1 tsp cinnamon
  • 1/2 tsp galingale
  • 1 tbsp butter or margarine
  • pinch saffron
  • red food coloring (optional)
  • galingale is alpinia officinarum hance, zingiberaceae. the dried rhizomes are used as a spice; the flavor is a cross between ginger and pepper. it is available whole or in powder form; buy the powder.


  1. In a blender, combine the berries, wine and almond milk. Blend until smooth.
  2. Pour the blended mixture into a saucepan and bring to a boil.
  3. Add the rice flour and stir until the mixture thickens slightly.
  4. Add the currants, red wine vinegar, butter and spices. Add food coloring at this point, if you think it needs a stronger color.
  5. Stir over medium heat for about 5 minutes.
  6. Spoon the hot sauce into a serving container and garnish with pomegranate seeds.
  7. Recipe makes 4 1/2 to 5 cups of sauce, sufficient to serve from 8 to 10 diners.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 225.89 Kcal (946 kJ)
Calories from fat 83 Kcal
% Daily Value*
Total Fat 9.22g 14%
Cholesterol 7.55mg 3%
Sodium 19.83mg 1%
Potassium 202.37mg 4%
Total Carbs 31.44g 10%
Sugars 25.55g 102%
Dietary Fiber 2.74g 11%
Protein 2.79g 6%
Vitamin C 20.5mg 34%
Iron 0.6mg 3%
Calcium 65.4mg 7%
Amount Per 100 g
Calories 197.87 Kcal (828 kJ)
Calories from fat 72.71 Kcal
% Daily Value*
Total Fat 8.08g 14%
Cholesterol 6.61mg 3%
Sodium 17.37mg 1%
Potassium 177.27mg 4%
Total Carbs 27.54g 10%
Sugars 22.38g 102%
Dietary Fiber 2.4g 11%
Protein 2.45g 6%
Vitamin C 18mg 34%
Iron 0.5mg 3%
Calcium 57.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
  • 6

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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