Strawberry Yogurt Swirl Pops Recipe

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Strawberry Yogurt Swirl Pops
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Ingredients
4
Count
Nutrition
76
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Place strawberries, 1/3 cup sugar and lemon juice in blender; puree 3 minutes. Pour into a large plastic squeeze bottle and screw on bottle top.
  2. In a medium bowl, stir remaining 1/4 cup sugar into yogurt until sugar is dissolved. Pour into the second squeeze bottle and screw on bottle top.
  3. Fill each pop mold with strawberry and yogurt mixture, alternately squeezing or spooning the mixtures into each mold to create a swirled pattern. Place tops on molds; insert wooden sticks. Freeze at least 6 hours until solidly frozen.
  4. Remove molds from freezer. Soften slightly at room temperature, about 5 minutes (or dip molds in warm water a few seconds). Remove pops from molds. Serve immediately, or wrap pops separately in plastic wrap, then store in freezer bag or container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 75.93 Kcal (318 kJ)
Calories from fat 15.55 Kcal
% Daily Value*
Total Fat 1.73g 3%
Cholesterol 0.58mg 0%
Sodium 25.6mg 1%
Potassium 131.28mg 3%
Total Carbs 14.57g 5%
Sugars 13.09g 52%
Dietary Fiber 0.91g 4%
Protein 1.61g 3%
Vitamin C 27.4mg 46%
Calcium 48.5mg 5%
Amount Per 100 g
Calories 95.96 Kcal (402 kJ)
Calories from fat 19.65 Kcal
% Daily Value*
Total Fat 2.18g 3%
Cholesterol 0.73mg 0%
Sodium 32.35mg 1%
Potassium 165.91mg 3%
Total Carbs 18.42g 5%
Sugars 16.54g 52%
Dietary Fiber 1.15g 4%
Protein 2.03g 3%
Vitamin C 34.7mg 46%
Calcium 61.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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