Strawberry Jam Recipe

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Strawberry Jam
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Ingredients:

Directions:

  1. Sterilize canning jars and lids.
  2. Crush strawberries lightly with a potato masher in a 7- to 9-qt. heavy nonreactive pot. Simmer, stirring occasionally, 10 minutes.
  3. Add sugar and lemon juice and simmer, stirring constantly, until sugar is dissolved, about 2 minutes. Bring to a full boil and cook, stirring frequently (be careful not to let bottom scorch) and skimming off any foam. It's done when it becomes slightly thickened and a teaspoon of jam begins to gel when dropped on a chilled plate, after 10 to 20 minutes of boiling. Ladle hot jam into jars, filling to within 1/4 inch of top. Wipe rims with a dampened cloth and seal with lids.
  4. Put jars in a water-bath canner or on a rack set in a deep pot. Add enough hot water to cover jars by 2 inches and bring to a boil. Boil jars, covered, 15 minutes, and transfer with tongs to a rack. Cool completely and store in a cool, dark place.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 580.07 Kcal (2429 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 6mg 0%
Potassium 543.53mg 12%
Total Carbs 148.62g 50%
Sugars 135.21g 541%
Dietary Fiber 6.8g 27%
Protein 3.4g 7%
Vitamin C 208.5mg 348%
Calcium 56.8mg 6%
Amount Per 100 g
Calories 120.78 Kcal (506 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.25mg 0%
Potassium 113.17mg 12%
Total Carbs 30.95g 50%
Sugars 28.15g 541%
Dietary Fiber 1.42g 27%
Protein 0.71g 7%
Vitamin C 43.4mg 348%
Calcium 11.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 16
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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