Strawberry Surprise Recipe

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Strawberry Surprise
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Ingredients:

  • 4 cups strawberries
  • 2 cups whipped cream
  • 1/4 cup butter
  • 2 tbsp cocoa
  • 1/4 cup icing sugar
  • 1/2 cup flour

Directions:

  1. Melt the butter into a 3x8 pan.
  2. Add the icing suger, flour and co-coa and stir.
  3. Cover the bottom of the pan and 1/2 way up the sides.
  4. Bake in an 350°F oven for 10 minutes.
  5. Let it cool.
  6. Cut up the strawberries into slices.
  7. Use some of the strawberries to fill the 3x8 pan in two layers.
  8. Cover with a thick layer of some of the whipped cream.
  9. Use the rest of the strawberries to create one last layer of strawberries.
  10. Cover with the remaining whipped cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 122.44 Kcal (513 kJ)
Calories from fat 51.37 Kcal
% Daily Value*
Total Fat 5.71g 9%
Cholesterol 11.09mg 4%
Sodium 168.18mg 7%
Potassium 118.84mg 3%
Total Carbs 16.58g 6%
Sugars 5.44g 22%
Dietary Fiber 1.9g 8%
Protein 1.98g 4%
Vitamin C 29.9mg 50%
Iron 0.6mg 3%
Calcium 35.8mg 4%
Amount Per 100 g
Calories 162.92 Kcal (682 kJ)
Calories from fat 68.36 Kcal
% Daily Value*
Total Fat 7.6g 9%
Cholesterol 14.76mg 4%
Sodium 223.79mg 7%
Potassium 158.14mg 3%
Total Carbs 22.06g 6%
Sugars 7.24g 22%
Dietary Fiber 2.53g 8%
Protein 2.64g 4%
Vitamin C 39.8mg 50%
Vitamin A 0.1mg 2%
Iron 0.8mg 3%
Calcium 47.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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