Directions:
- Cream butter, sugar and eggs.
- Add in the mashed bananas and mix well.
- Dissolve the bicarb soda in the milk and add to the creamed mixture.
- Add sifted flour, baking powder and cocoa.
- Add to prepared cake tins.
- (The mixture makes two good-sized cakes).
- Place in a 180oc oven for about 50 minutes.
- When cold decorate with icing.
- Icing: Mix all the ingredients together to form a thick consistency.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1326.37 Kcal (5553 kJ) | ||
| Calories from fat | 663.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 73.72g | 113% | |
|---|---|---|---|
| Cholesterol | 306.3mg | 102% | |
| Sodium | 2450.33mg | 102% | |
| Potassium | 709.38mg | 15% | |
| Total Carbs | 153.78g | 51% | |
| Sugars | 71.2g | 285% | |
| Dietary Fiber | 9.66g | 39% | |
| Protein | 17.84g | 36% | |
| Vitamin C | 2.7mg | 4% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 5.9mg | 33% | |
| Calcium | 424.2mg | 42% | |
| Amount Per 100 g | |||
| Calories | 363.91 Kcal (1524 kJ) | ||
| Calories from fat | 182.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.23g | 113% | |
|---|---|---|---|
| Cholesterol | 84.04mg | 102% | |
| Sodium | 672.29mg | 102% | |
| Potassium | 194.63mg | 15% | |
| Total Carbs | 42.19g | 51% | |
| Sugars | 19.53g | 285% | |
| Dietary Fiber | 2.65g | 39% | |
| Protein | 4.89g | 36% | |
| Vitamin C | 0.7mg | 4% | |
| Vitamin A | 0.2mg | 22% | |
| Iron | 1.6mg | 33% | |
| Calcium | 116.4mg | 42% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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