Strawberry Sponge Cake Recipe

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Strawberry Sponge Cake
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Ingredients:

Directions:

  1. Prep - time includes putting the cake together
  2. Pre-heat oven to 350F (180C). Grease & flour 2 - 8 in round or square cake pans.
  3. Stir together the sugar & the lemon rind
  4. Beat egg yolks until light, then gradually beat in sugar.
  5. When very thick & creamy, stir in boiling water & lemon juice
  6. Sift flour twice, then sift over top of egg yolk mixture. Fold in lightly but thoroughly.
  7. Whip egg whites until thick & fold in lightly
  8. Divide mixture evenly between pans.
  9. Bake for 30 mins or until top springs back when touched.
  10. Turn out on wire racks to cool.
  11. Whip cream with vanilla & icing sugar until stiff
  12. Chop most of the strawberries & fold through 3/4 of the cream. Save the remaining cream & some whole strawberries for decoration.
  13. With a long, sharp knife, carefully cut cakes across the center, making 4 layers.
  14. Sandwich layers together with the strawberry/cream mixture
  15. Pipe remaining cream in a lattice pattern over the top & decorate with the remaining strawberries
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 440.45 Kcal (1844 kJ)
Calories from fat 91.85 Kcal
% Daily Value*
Total Fat 10.21g 16%
Cholesterol 130mg 43%
Sodium 241.77mg 10%
Potassium 190.8mg 4%
Total Carbs 79.76g 27%
Sugars 33.25g 133%
Dietary Fiber 2g 8%
Protein 7.79g 16%
Vitamin C 37.1mg 62%
Iron 0.6mg 3%
Calcium 56.3mg 6%
Amount Per 100 g
Calories 211.18 Kcal (884 kJ)
Calories from fat 44.04 Kcal
% Daily Value*
Total Fat 4.89g 16%
Cholesterol 62.33mg 43%
Sodium 115.92mg 10%
Potassium 91.48mg 4%
Total Carbs 38.24g 27%
Sugars 15.94g 133%
Dietary Fiber 0.96g 8%
Protein 3.74g 16%
Vitamin C 17.8mg 62%
Iron 0.3mg 3%
Calcium 27mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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