Strawberry Salad with Speck and Halloumi (Jamie Oliver) Recipe

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Strawberry Salad with Speck and Halloumi (Jamie Oliver)
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  1. Most people think of strawberries as something they'd only eat for dessert, but they work so well in salads. Especially when paired with halloumi cheese, which I just love. It's a Cypriot cheese made from goat's or sheep's milk and you can get it from all good supermarkets. It's like a chewy feta but one you can cook with. When fried or broiled it goes all crispy on the outside and soft and slightly chewy on the inside. A brilliant thing to eat.
  2. In a bowl, drizzle the sliced strawberries with a good splash of balsamic vinegar, the lemon juice and some extra-virgin olive oil. Season with salt and pepper. This will draw out and flavor the lovely strawberry juices.
  3. Preheat a large nonstick frying pan to medium hot and add a splash of olive oil. Press a basil leaf onto each slice of halloumi. Place the slices, leaf side down, in the frying pan and fry for a minute. Turn over carefully and fry for another minute until the halloumi is light golden and crisp.
  4. Get yourself 4 plates and place a couple of pieces of the crispy halloumi on each. Put the mint, the rest of the basil leaves and the salad leaves into the bowl with the strawberries and toss together. Pile some of the strawberry mixture in the middle of each plate and drape the speck over the top. Finish with more salad leaves. To serve, drizzle with balsamic vinegar and extra-virgin olive oil.
  5. Our agreement with the producers of Jamie at Home only permit us to make 2 recipes per episode available online. Food Network regrets the inconvenience to our viewers and users
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 318.97 Kcal (1335 kJ)
Calories from fat 206.52 Kcal
% Daily Value*
Total Fat 22.95g 35%
Cholesterol 94.24mg 31%
Sodium 1172.66mg 49%
Potassium 140.13mg 3%
Total Carbs 10.37g 3%
Sugars 4.47g 18%
Dietary Fiber 1.92g 8%
Protein 21.59g 43%
Vitamin C 54mg 90%
Vitamin A 0.6mg 21%
Iron 0.1mg 0%
Calcium 621.5mg 62%
Amount Per 100 g
Calories 171.41 Kcal (718 kJ)
Calories from fat 110.98 Kcal
% Daily Value*
Total Fat 12.33g 35%
Cholesterol 50.64mg 31%
Sodium 630.16mg 49%
Potassium 75.3mg 3%
Total Carbs 5.57g 3%
Sugars 2.4g 18%
Dietary Fiber 1.03g 8%
Protein 11.6g 43%
Vitamin C 29mg 90%
Vitamin A 0.3mg 21%
Calcium 334mg 62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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