Strawberry Popovers With Romanoff Sauce Recipe

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Strawberry Popovers With Romanoff Sauce
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Ingredients:

Directions:

  1. To prepare sauce, mix yogurt, sugars, rum, orange peel, cinnamon, and nutmeg. Refrigerate overnight to blend flavors.
  2. To prepare popovers, spray 9 compartments of muffin tins (medium sized) with cooking spray.
  3. In a medium mixing bowl, beat milk, eggs, and melted butter til combined. Add flour and salt. Beat til smooth.
  4. Fill the cups half full with batter. Bake in a 400° oven for about 35 minutes or til very firm and crusts are glossy and golden brown.
  5. Immediately after removing popovers from the oven, use the tines of a fork to prick each popover to let the steam escape. Turn oven off. For crisper popovers, put them back into the oven for 5 minutes.
  6. Remove from cups. Top with strawberries and sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 227.85 Kcal (954 kJ)
Calories from fat 69.22 Kcal
% Daily Value*
Total Fat 7.69g 12%
Cholesterol 41.1mg 14%
Sodium 533.5mg 22%
Potassium 344.07mg 7%
Total Carbs 33.36g 11%
Sugars 12.78g 51%
Dietary Fiber 3.02g 12%
Protein 6.75g 13%
Vitamin C 31.2mg 52%
Iron 1.3mg 7%
Calcium 160.3mg 16%
Amount Per 100 g
Calories 135.34 Kcal (567 kJ)
Calories from fat 41.12 Kcal
% Daily Value*
Total Fat 4.57g 12%
Cholesterol 24.41mg 14%
Sodium 316.88mg 22%
Potassium 204.37mg 7%
Total Carbs 19.81g 11%
Sugars 7.59g 51%
Dietary Fiber 1.79g 12%
Protein 4.01g 13%
Vitamin C 18.5mg 52%
Iron 0.8mg 7%
Calcium 95.2mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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