Strawberry Pineapple Punch Recipe

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Strawberry Pineapple Punch
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  1. Place the strawberries in a blender; cover and puree until smooth. Transfer to a large freezer container; add juices. Cover and freeze. remove from the freezer 2-3 hours before serving. Just before serving, break up mixture with a wooden spoon or potato masher. Stir in soda. Yield: 22 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 35.55 Kcal (149 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 4.86mg 0%
Potassium 69.87mg 1%
Total Carbs 8.52g 3%
Sugars 7.71g 31%
Dietary Fiber 0.04g 0%
Protein 0.31g 1%
Vitamin C 17.3mg 29%
Calcium 5mg 0%
Amount Per 100 g
Calories 43.87 Kcal (184 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 6mg 0%
Potassium 86.22mg 1%
Total Carbs 10.51g 3%
Sugars 9.51g 31%
Dietary Fiber 0.05g 0%
Protein 0.38g 1%
Vitamin C 21.4mg 29%
Calcium 6.1mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
  • 1

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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