Strawberry Pastries Recipe

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Strawberry Pastries
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Ingredients:

Directions:

  1. Remove frozen pastry from package. Do not unfold. Thaw at room temperture for 20 minutes.
  2. Preheat oven to 400.F.
  3. On a work surface, gently unfold pastry. Cut into 4 strips, 2 1/4 inches wide. Cut each strip crosswise into 3 pieces. Bake on an ungreased baking sheet until puffed and golden, about 12 to 15 minutes. Place baking sheet on a wire rack to cool.
  4. Prepare pudding according to package directions, but use 1 cup of milk and 1 cup of vanilla nonfat yogurt in place of the liquid called for.
  5. Using a serrated knife, halve pastries horizontally.
  6. Hull and slice strawberries.
  7. Place bottom halves of pastries on serving plates.
  8. Spoon about 3 tablespoons of pudding onto bottom halves of pastries. Spoon berries over pudding; cover with pastry tops.
  9. Sift confectioners' sugar over tops and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 57.76 Kcal (242 kJ)
Calories from fat 0.21 Kcal
% Daily Value*
Total Fat 0.02g 0%
Cholesterol 0.8mg 0%
Sodium 54.88mg 2%
Potassium 158.14mg 3%
Total Carbs 13.26g 4%
Sugars 11.4g 46%
Dietary Fiber 1.19g 5%
Protein 2g 4%
Vitamin C 35.3mg 59%
Calcium 62.9mg 6%
Amount Per 100 g
Calories 54.65 Kcal (229 kJ)
Calories from fat 0.2 Kcal
% Daily Value*
Total Fat 0.02g 0%
Cholesterol 0.76mg 0%
Sodium 51.93mg 2%
Potassium 149.62mg 3%
Total Carbs 12.54g 4%
Sugars 10.78g 46%
Dietary Fiber 1.13g 5%
Protein 1.89g 4%
Vitamin C 33.4mg 59%
Calcium 59.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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